High Fiber Diet Prevents Prostate Cancer Progression, Study Shows

From Science Daily website (see original article).

Read original article on Cancer Prevention Research journal

Jan. 9, 2013 — A high-fiber diet may have the clinical potential to control the progression of prostate cancer in patients diagnosed in early stages of the disease.

The rate of prostate cancer occurrence in Asian cultures is similar to the rate in Western cultures, but in the West, prostate cancer tends to progress, whereas in Asian cultures it does not.
Why? A University of Colorado Cancer Center study published in the January 2013 issue of the journal Cancer Prevention Research shows that the answer may be a high-fiber diet.

The study compared mice fed with of inositol hexaphosphate (IP6), a major component of high-fiber diets, to control mice that were not. Then the study used MRI to monitor the progression of prostate cancer in these models.

"The study's results were really rather profound. We saw dramatically reduced tumor volumes, primarily due to the anti-angiogenic effects of IP6," says Komal Raina, PhD, research instructor at the Skaggs School of Pharmacy and Pharmaceutical Sciences, working in the lab of CU Cancer Center investigator and School of Pharmacy faculty member, Rajesh Agarwal, PhD.

Basically, feeding with the active ingredient of a high-fiber diet kept prostate tumors from making the new blood vessels they needed to supply themselves with energy.
Without this energy, prostate cancer couldn't grow. Likewise, treatment with IP6 slowed the rate at which prostate cancers metabolized glucose.

Possible mechanisms for the effect of IP6 against metabolism include a reduction in a protein called GLUT-4, which is instrumental in transporting glucose.

"Researchers have long been looking for genetic variations between Asian and Western peoples that could explain the difference in prostate cancer progression rates, but now it seems as if the difference may not be genetic but dietary.

Asian cultures get IP6 whereas Western cultures generally do not," Raina says.


Foods high in fiber

* Whole grains and whole grain products
Bran cereals, oat bran, wheat bran, multigrain breads, granola, high-fiber bread.
* Beans and legumes
Whole beans, dried beans, fava beans, kidney beans, baked beans, black beans, peas.
* Nuts and seeds
Almond, flaxseed, sunflower seeds, pumpkin seeds.
* Fruits
Berries, dried fruits (figs, dates, apricot, prunes), guava, apples.
* Vegetables
Green leafy vegetables, green beans, broccoli, Brussels sprouts, squash.